RS.250 _ For sale in the Ind ian subcontinent on ly The Illustrated Light on Yoga B. He has several million students and has established centres all over the world. A full glossary of yoga terms B K S Iyengar has been teaching and demon strating yoga for more than 50 years.Techniques for stilling the mind through breathing exercises A 3S-week course progressing from beginner to intermediate level.Illustrated throughout with 15 0 photographs carefully positioned in the relevant part of the text for easy reference, it includes : An introduction to the philosophy and practice of yoga Detailed descriptions of 57 key postures This new concise edition wi ll brin g the basic art of yoga to a much w ider audience and w ill enable it to be practised at the very high est leveL' Yehudi Menuhin The JIIustrated Light on Yoga is a straightforward and comprehensive introduction for the beginner by the acknowledged expert on the subject.
a g on An Easy-to-follow Version of the Classic Introduction to Yoga 'Mr Iyengar's Light on Yoga has, since it was first published over 25 years ago, enabled many to follow his example.BKS IYENGAR FOREWORD BY YEHUDI MENUHIN The
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